Everyone is different so it can be difficult to identify the cause of your frequent diarrhea. For some it could be eating habits or food intolerances while for others it could be due to menstruation, Irritable Bowel Syndrome, or a reaction to stress brought on by a busy modern lifestyle. It’s good to understand your body so that you can manage digestive symptoms accordingly. We offer tips and advice to help improve your digestive health and well-being. However because frequent or more persistent diarrhea can sometimes be a sign of an underlying medical condition, you may need to visit your GP for more advice.