Mind and Body
Your mind and body are linked together in a complex system of interactions, and sometimes the results can affect your digestive system. Stress and anxiety from nerves are a leading cause of diarrhea.
Most people have experienced nerves and anxiety, which triggers adrenaline - the fight, flight, fright hormone - among other chemicals. This in turn speeds up your nervous system, which can speed everything - including your intestines - up. And sometimes this can result in diarrhea.
You can also do things to manage stress and anxiety in your life:
- Lead a healthy lifestyle
- Take limitations as they are and don't exceed them
- Stay away from unnecessary conflict
- Manage your time effectively
- Look at things from other perspectives
- Don't deal with your problems with alcohol, caffeine and nicotine
- Enjoy the people in your life and find time for them
- And most importantly, relax and recharge
Diarrhea Facts:
IMODIUM® ADVANCED Caplets, now available in a NEW VALUE SIZE.
